Category: Summer

Five Simple Summer Salads
07/21/2017

Five Simple Summer Salads

Summer is a wonderful time for farmer’s market visits, barbeques, and beach outings. It is also the season for salads! Whether you are looking for vegetable salads, fruit salads, or a mixture of both – I got you covered with …

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6 Ways to Stay Active Outdoors This Summer
07/14/2017

6 Ways to Stay Active Outdoors This Summer

Getting outside is beneficial in many ways, and since July is National Park & Recreation month, it’s a perfect time to discover some of the many opportunities there are to explore in the great state of Minnesota. From improving concentration …

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Taking Care with Car Transfers
07/07/2017

Taking Care with Car Transfers

As summer continues, the majority of us find ourselves getting out of the house much more often than in the middle of winter. Maybe you have a lunch date or an appointment to attend or maybe you are setting out …

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What you need to know about Mosquitos and Ticks This Summer
05/26/2017

What you need to know about Mosquitos and Ticks This Summer

With the newly discovered Zika virus you may be asking yourself what is next? It seems like every year a new disease is discovered that is worse than the last that is transferred by mosquitoes and ticks. We find ourselves …

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Healthy Grilling Recipes
08/04/2015

Healthy Grilling Recipes

Grilling is a great summer option! There are many ways to grill different foods; from appetizers to dessert, your entire meal can be prepared with the grill. Off The Grill Move over boring old hamburgers and hot dogs! Make room …

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07/28/2015

Hello Hydration

Did you know that hydration is an important part to your overall health and body function? Adult bodies are made up of 60-65% water. Hydration is a key function of the entire body, heart and other organs. In the summer, …

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