Summer is a wonderful time for farmer’s market visits, barbeques, and beach outings. It is also the season for salads! Whether you are looking for vegetable salads, fruit salads, or a mixture of both – I got you covered with …
Read PostGetting outside is beneficial in many ways, and since July is National Park & Recreation month, it’s a perfect time to discover some of the many opportunities there are to explore in the great state of Minnesota. From improving concentration …
Read PostAs summer continues, the majority of us find ourselves getting out of the house much more often than in the middle of winter. Maybe you have a lunch date or an appointment to attend or maybe you are setting out …
Read PostWith the newly discovered Zika virus you may be asking yourself what is next? It seems like every year a new disease is discovered that is worse than the last that is transferred by mosquitoes and ticks. We find ourselves …
Read PostGrilling is a great summer option! There are many ways to grill different foods; from appetizers to dessert, your entire meal can be prepared with the grill. Off The Grill Move over boring old hamburgers and hot dogs! Make room …
Read PostDid you know that hydration is an important part to your overall health and body function? Adult bodies are made up of 60-65% water. Hydration is a key function of the entire body, heart and other organs. In the summer, …
Read Post