Category: Training

Show Some Extra Love this Month
02/03/2017

Show Some Extra Love this Month

Did you know heart disease is the number one cause of death for both men and women in the United States? To put this in perspective, it is the cause of one in every four deaths.1 In effort to bring …

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Stick to Your Resolutions!
01/13/2017

Stick to Your Resolutions!

Many people begin the new year having good intentions of being physically active to get in-shape. Typically, the first leg of the journey goes well and might even feel fun! But, suddenly you begin to cave, hit a wall and …

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Spring is Here!
03/23/2016

Spring is Here!

Spring cleaning has arrived.  As we look at what piled up in our home over this past winter, we can begin to get organized with our stuff.  Along with giving usable items away to your favorite charity, why not take …

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10/14/2015

Joint and Bone Health

This week is National Bone and Joint Health Awareness Week. Live Your Life Physical Therapy wants you to be informed for good health. Bone Facts According to the S. Bone & Joint Initiative 1 in 2 American adults are hindered …

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