Bringing Physical Therapy & Wellness to You!

  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: Vision

Facts & Myths About Cataracts

Written by
Myth: Only older Americans develop a cataract Fact: While a cataract affects more than 24 million Americans age 40 and older, a cataract can occur among young adults of children. Risk factors that may lead to getting a cataract at a younger age include: Eye infections Some medications (such as long-term steroid use, cancer...
Read More
Arthritis, Diabetes, Diabetic, Diet, environment, Exercise, Eye Care, Eye Health, Eye Protection, Food, Glaucoma, Goals, Health, Healthy Lifestyle, lifestyle changes, Motivation, Prevention, Stress, Vision, Vision Impairment, Vision Loss, weakness Leave a Comment

When it comes to eye health, do not overlook your diet

Written by
Healthy eyes are important at any age, and while most adults name eyesight as the most important of their five senses, 83% of them believe that worsening eyesight is inevitable with age.1 There is good news however, there is something that you can do to keep your eyes healthy; and the answer is often...
Read More
B Vitamins, Eye Care, Eye Health, Eye Protection, Food, Food Tips, Goals, Health, Health Checkup, Health Coach, Health Research, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Healthy Teens, Life Success, lifestyle changes, Long-Term Goals, Macular Degeneration, Motivation, Movement, Nutrition, Obesity, Omega 3's, Overweight, quality of life, Research, self-care, senior health, Vision, Vision Impairment Leave a Comment

Get Back Into Balance

Written by
Your physical therapist can play a big role in helping you maintain or improve your balance as you age. Unfortunately, falls are becoming increasingly common in adults age 65 and over. Just because they’re common, doesn’t mean they’re inevitable though. Research shows that falls are caused by a variety of factors, and many of...
Read More
Baby Boomer Fitness, Balance Issues, Eye Health, Fall Prevention, Falls Free, Health, lifestyle changes, Living Fall Free, Movement, Pain Medication, Physical Health, Physical Therapy, Physical Therapy in MN, Vision Leave a Comment

Physical Therapy For Dizziness

Written by
We all feel like life is spinning out of control at times, but if you have dizziness, that spinning feeling is for real. A physical therapist can help with many common forms of vertigo and dizziness. In this article we’ll take a look at two examples of conditions that cause dizziness commonly treated by...
Read More
At Home Physical Therapy, Balance Issues, Dizziness, Eye Care, Eye Health, In-Home Physical Therapy, Informational, lifestyle changes, Physical Health, Physical Therapy, Physical Therapy in MN, PT, PT Advocacy, PT in MN, Vision Leave a Comment

Have a Sun Safe Fall!

Written by
Fall is such a beautiful season ~ for many people it’s their favorite one of the year! Not only is it beautiful with the leaves on the trees changing, but there are also significant health benefits. Studies show sleep is better this time of year, with daylight savings time, and the cooler temperatures. It’s...
Read More
Active Aging, At Home Physical Therapy, Cancer Recovery, ChoosePT, Experience, Eye Care, Eye Health, Eye Protection, Family, Family Health, Guest Blog, Guest Blogger, Health, Health Checkup, Health Coach, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, In-Home Physical Therapy, lifestyle changes, Physical Therapy in MN, Prevention, PT, PT in MN, Safety Tips, senior health, Senior Safety, Vision, Wellness Leave a Comment
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits