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  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

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    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: weakness

That’s a Fact! Quick Tips for Aphasia-Friendly Communication

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The good news is that you already do aphasia-friendly communication in your day-to-day life, you just don’t realize it. We’ve created two posts to help you separate fact from fiction when it comes to best practices. We’ve rounded up some quick tips to help people under aphasia and how to best communicate with someone...
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Aphasia, Aphasia Awareness, Aphasia Awareness Month, brain injury, brain trauma, Chronic Pan, Cognition, communication, environment, Expertise, Family, Health, Healthy, Healthy Aging, Healthy Lifestyle, Heart, Heart Attack, Heart Disease, Life Lessons, Life Success, lifestyle changes, Mental Health, Motivation, pain, senior health, Senior Safety, Stroke, Stroke Rehab, weakness, Wellness Leave a Comment

Facts & Myths About Cataracts

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Myth: Only older Americans develop a cataract Fact: While a cataract affects more than 24 million Americans age 40 and older, a cataract can occur among young adults of children. Risk factors that may lead to getting a cataract at a younger age include: Eye infections Some medications (such as long-term steroid use, cancer...
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Arthritis, Diabetes, Diabetic, Diet, environment, Exercise, Eye Care, Eye Health, Eye Protection, Food, Glaucoma, Goals, Health, Healthy Lifestyle, lifestyle changes, Motivation, Prevention, Stress, Vision, Vision Impairment, Vision Loss, weakness Leave a Comment

Stages of Alzheimer’s

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Alzheimer’s disease typically progresses slowly in three general stages: early, middle and late (sometimes referred to as mild, moderate and severe in a medical context). Since Alzheimer’s affects people in different ways, each person may experience symptoms — or progress through the stages — differently. Overview of disease progression The symptoms of Alzheimer’s disease...
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Alzheimer's, Behavior, Dementia, Emotional Wellness, Goals, Health, Health Checkup, Healthy, Healthy Aging, Healthy Lifestyle, Life Success, lifestyle changes, Long-Term Goals, Movement, Movement Dysfunction, pain, Pain Relief, Physical Health, Resources, senior health, weakness Leave a Comment

Five Ways To Get Better Sleep If You Have Arthritis

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Between normal stress and worry, too-much screen time on smartphones and tablets, staying up late, having to get up too early and many other reasons, getting a good night’s sleep can be elusive. Add arthritis pain into the mix and you just might find yourself on the short end of the sleep equation too...
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Arthritic Pain, Arthritis, Chronic Pain, Diet, Eat Well, environment, Exercise, Exercise is Medicine, Expertise, fatigue, Food, Goals, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, Life Lessons, Life Success, lifestyle changes, Long-Term Goals, Motivation, Movement, Nutrition, pain, weakness, Wellness, Workout Leave a Comment

Balance Training: How to Achieve the Greatest Benefits

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Balance is one of the most commonly overlooked aspects of a fitness or exercise program. That is, until an injury, health condition or general aging forces us to pay more attention to it. In the context of fitness and health, balance is the ability to remain upright, stable, steady, and controlled while standing, walking,...
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Back Injury, Balance Issues, balance training, Cognition, coordination, Depression, environment, Experience, Expertise, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Life Success, lifestyle changes, Motivation, Movement, Movement Dysfunction, Physical Health, Physical Wellness, Prevention, quality of life, weakness, Wellness Leave a Comment
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