Bringing Physical Therapy & Wellness to You!

  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: weakness

Facts & Myths About Cataracts

Written by
Myth: Only older Americans develop a cataract Fact: While a cataract affects more than 24 million Americans age 40 and older, a cataract can occur among young adults of children. Risk factors that may lead to getting a cataract at a younger age include: Eye infections Some medications (such as long-term steroid use, cancer...
Read More
Arthritis, Diabetes, Diabetic, Diet, environment, Exercise, Eye Care, Eye Health, Eye Protection, Food, Glaucoma, Goals, Health, Healthy Lifestyle, lifestyle changes, Motivation, Prevention, Stress, Vision, Vision Impairment, Vision Loss, weakness Leave a Comment

Stages of Alzheimer’s

Written by
Alzheimer’s disease typically progresses slowly in three general stages: early, middle and late (sometimes referred to as mild, moderate and severe in a medical context). Since Alzheimer’s affects people in different ways, each person may experience symptoms — or progress through the stages — differently. Overview of disease progression The symptoms of Alzheimer’s disease...
Read More
Alzheimer's, Behavior, Dementia, Emotional Wellness, Goals, Health, Health Checkup, Healthy, Healthy Aging, Healthy Lifestyle, Life Success, lifestyle changes, Long-Term Goals, Movement, Movement Dysfunction, pain, Pain Relief, Physical Health, Resources, senior health, weakness Leave a Comment

Five Ways To Get Better Sleep If You Have Arthritis

Written by
Between normal stress and worry, too-much screen time on smartphones and tablets, staying up late, having to get up too early and many other reasons, getting a good night’s sleep can be elusive. Add arthritis pain into the mix and you just might find yourself on the short end of the sleep equation too...
Read More
Arthritic Pain, Arthritis, Chronic Pain, Diet, Eat Well, environment, Exercise, Exercise is Medicine, Expertise, fatigue, Food, Goals, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, Life Lessons, Life Success, lifestyle changes, Long-Term Goals, Motivation, Movement, Nutrition, pain, weakness, Wellness, Workout Leave a Comment

Balance Training: How to Achieve the Greatest Benefits

Written by
Balance is one of the most commonly overlooked aspects of a fitness or exercise program. That is, until an injury, health condition or general aging forces us to pay more attention to it. In the context of fitness and health, balance is the ability to remain upright, stable, steady, and controlled while standing, walking,...
Read More
Back Injury, Balance Issues, balance training, Cognition, coordination, Depression, environment, Experience, Expertise, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Life Success, lifestyle changes, Motivation, Movement, Movement Dysfunction, Physical Health, Physical Wellness, Prevention, quality of life, weakness, Wellness Leave a Comment

IBS Awareness Month Tips

Written by
April is irritable bowel syndrome (IBS) Awareness Month. Throughout the month, we will be posting tips that may help you find ways to control your IBS better. Follow IFFGD on Twitter or Facebook for mobile updates to these tips! Tips for Friends and Family Don’t let IBS overwhelm your personal relationships. Put the illness...
Read More
Back Pain, Behavior, Chronic Inflammation, Chronic Pan, Eat Well, environment, Exercise, Experience, fatigue, Food, Food Tips, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, healthy recipes, Healthy Senior, Healthy Teens, Heart, Life Success, lifestyle changes, Long-Term Goals, mobility aides, Motivation, Movement, Nutrition, pain, Pain Medication, Pain Relief, Physical Health, Prevention, quality of life, self-care, Stress, weakness, Wellness, Workout Leave a Comment
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits