Back to School Backpacks
08/25/2017

Back to School Backpacks

It’s that time of the year again… Yes, back to school time! Do you know what types of things to look for in a backpack? Do you know how much weight you should be carrying at maximum on your back? …

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Live Your Life Working Hard to Stay Healthy
08/18/2017

Live Your Life Working Hard to Stay Healthy

This past Sunday, the Live Your Life relay team had the honor of racing in the 10th Annual YWCA Women’s Triathlon. This race is truly unique. It’s the only all-women triathlon in Minnesota and includes women from age 11 – 85 …

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Unveiling Nutritional ‘Super Powers’
08/11/2017

Unveiling Nutritional ‘Super Powers’

If you are conscious about your food choices and read labels you may have noticed ‘superfoods’ popping up. Have you wondered what this means and why foods are suddenly considered super? Surprisingly, there is no scientific definition of a superfood. …

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How to Ensure You’re Prepared for Tax Season
08/04/2017

How to Ensure You’re Prepared for Tax Season

When was the last time you gave any thought to tax season prior to April?  It’s always that last minute crunch to get everything gathered and over to your CPA’s office with barely enough time to sign the paperwork and …

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Protecting Yourself from Identity Theft
07/28/2017

Protecting Yourself from Identity Theft

My grandfather used to say, “It’s pointless to dig the storm-shelter after the tornado hits your house.” Our increasingly complex and dangerous world seems to offer many threats as devastating as a tornado. None, however, seem quite so nightmarish as …

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Five Simple Summer Salads
07/21/2017

Five Simple Summer Salads

Summer is a wonderful time for farmer’s market visits, barbeques, and beach outings. It is also the season for salads! Whether you are looking for vegetable salads, fruit salads, or a mixture of both – I got you covered with …

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