Cottage Grove, MN Physical Therapy Services
Physical Therapy provides interventions to maintain, restore, and improve movement, health and activity. Our preventative, wellness and rehabilitative physical therapy services in Cottage Grove, MN help you improve in whatever capacity you seek.
Our occupational therapists work with clients in Cottage Grove, MN across their lifespan to help them perform activities of daily living that have been lost or changed due to disabling physical or mental conditions, injuries or traumatic life events. Live Your LifeTM can improve your participation in meaningful activities.
Our Speech Language Pathologist can benefit speech, language, voice, memory, attention and more. Often recommended after a major medical event, during the progression of a degenerative disease or following changes in swallowing, communication and thinking ability, speech therapy can greatly improve your quality of life in Cottage Grove, MN.
At Live Your LifeTM, utilizing personal trainers is a motivating and cost effective way to achieve your health and fitness goals in Cottage Grove, MN. Our experienced trainers will assess your exercise routine, provide insight on maintaining proper form and intensity when exercising to prevent injury, increase strength, endurance, flexibility, balance and core strength.
Acupuncture is used to treat a wide range of health conditions and can be utilized in addition to physical therapy to help manage and relieve pain. Live Your LifeTM partners with licensed acupuncturists in Cottage Grove, MN to bring total wellness and holistic care to our clients.
Our massage therapy services in Cottage Grove, MN reduce tension and create muscle relief. Often used during sports rehabilitation injuries and to treat specific conditions, Live Your LifeTM provides customized massages to fit your specific needs.
Our Board-Certified Holistic Health Practitioner and Health Coach will create a customized lifestyle plan to help you make healthy and positive choices. Health coaching in Cottage Grove, MN can help you lose weight, sleep better, overcome cravings, increase energy and feel much better.
Our Registered Dietitian Nutritionist is a nutritional specialist that guides and counsels individuals in Cottage Grove, MN on healthy eating habits and proper nutrition in order to lead a healthier lifestyle. The dietitian promotes dietary changes to prevent and manage chronic diseases such as pre-diabetes/diabetes, high blood pressure, cancer, heart disease and weight management.
Live Your LifeTM also provides home safety assessments, corporate wellness and Medicare home care services in Cottage Grove, MN. Whether you are recovering from a recent illness, hospitalization or surgery, our clinicians will help you improve your level of health from the comfort of your home.
Balance is one of the most commonly overlooked aspects of a fitness or exercise program. That is, until an injury, health condition or general aging forces us to pay more attention to it. In the context of fitness and health, balance is the ability to remain upright, stable, steady, and co…view full article
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