Bringing Physical Therapy & Wellness to You!
Live Your Life™ has added Massage Therapy to our in home services. Massage Therapy is a form of therapeutic manipulation of the muscles to reduce tension and create muscle relief. Massage is frequently used in sports rehabilitation injuries and for treating specific conditions.
Benefits of Massage Therapy
- Reduces Stress and Anxiety
- Manipulates soft and deep muscle tissue
- Strengthens Immune Function
- Alleviates Pain
- Relieves Tension
- Promotes Relaxation
- Helps Improve Circulation
- Reduces Nerve and Joint Compression
- Prevents Injury
- Improves Muscle Recovery
Massage Therapy is an important aspect of integrative and holistic healing that can improve overall health and wellbeing. We are here to help you! A massage can be customized to fit your specific needs!
In Minnesota, massage therapy licensing is regulated by each city or county. Please contact us to determine whether we can provide massage therapy services in your city or county.
Tips to keep you on the path to success. Last week’s blog talked about how to create a New Year’s resolution using the SMART Goal framework. Now that you’ve made your goal here are some tips to help keep yourself accountable and stay on track. Write Your Goal DownThe simple act of putting …view full article
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