Bringing Physical Therapy & Wellness to You!

Massage Therapy

Live Your Life™ has added Massage Therapy to our in home services. Massage Therapy is a form of therapeutic manipulation of the muscles to reduce tension and create muscle relief. Massage is frequently used in sports rehabilitation injuries and for treating specific conditions.

Benefits of Massage Therapy

  • Reduces Stress and Anxiety
  • Manipulates soft and deep muscle tissue
  • Strengthens Immune Function
  • Alleviates Pain
  • Relieves Tension
  • Promotes Relaxation
  • Helps Improve Circulation
  • Reduces Nerve and Joint Compression
  • Prevents Injury
  • Improves Muscle Recovery

Massage Therapy is an important aspect of integrative and holistic healing that can improve overall health and wellbeing. We are here to help you! A massage can be customized to fit your specific needs!

In Minnesota, massage therapy licensing is regulated by each city or county. Please contact us to determine whether we can provide massage therapy services in your city or county.

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05.13.22 - Balance Training: How to Achieve the Greatest Benefits

Balance is one of the most commonly overlooked aspects of a fitness or exercise program. That is, until an injury, health condition or general aging forces us to pay more attention to it. In the context of fitness and health, balance is the ability to remain upright, stable, steady, and co…view full article

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