Bringing Physical Therapy & Wellness to You!
Live Your Life™ has added Massage Therapy to our in home services. Massage Therapy is a form of therapeutic manipulation of the muscles to reduce tension and create muscle relief. Massage is frequently used in sports rehabilitation injuries and for treating specific conditions.
Benefits of Massage Therapy
- Reduces Stress and Anxiety
- Manipulates soft and deep muscle tissue
- Strengthens Immune Function
- Alleviates Pain
- Relieves Tension
- Promotes Relaxation
- Helps Improve Circulation
- Reduces Nerve and Joint Compression
- Prevents Injury
- Improves Muscle Recovery
Massage Therapy is an important aspect of integrative and holistic healing that can improve overall health and wellbeing. We are here to help you! A massage can be customized to fit your specific needs!
In Minnesota, massage therapy licensing is regulated by each city or county. Please contact us to determine whether we can provide massage therapy services in your city or county.
09.11.20 - Sitting Too Much During Quarantine? Exercises and Stretches to try if you have Low Back Pain!
Low back pain. I’ve had it, you’ve had it, your neighbor, “Tim,” has had it. Some people get it from not moving enough, others from moving too much, and some hurting themselves through improper biomechanics. The truth is, there is a multitude of factors that can lead to pain in the back, s…view full article
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