Bringing Physical Therapy & Wellness to You!
Our Live Your Life™ Programs help you reach all your health and fitness goals to be the healthiest possible. We offer diverse programs that are available for individuals of all ages, and are designed to fit any ability level, needs, and desires.
If you’re looking to add value to your current wellness program, Live Your Life™ offers programs designed specifically for seniors living in assisted living facilities, senior centers, and all other types of senior communities.
Tips to keep you on the path to success. Last week’s blog talked about how to create a New Year’s resolution using the SMART Goal framework. Now that you’ve made your goal here are some tips to help keep yourself accountable and stay on track. Write Your Goal DownThe simple act of putting …view full article
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