Bringing Physical Therapy & Wellness to You!

Wellness Physical Therapy Programs For Facilities

If you’re looking to add value to your current wellness program, Live Your Life™ offers a series of programs designed specifically for groups of seniors living in assisted living facilities, senior centers, and all other types of senior communities.

We offer senior fitness testing, evidence-based group exercise classes, informative presentations geared towards seniors or some combination of your choosing, we can cater to whatever level of assistance your facility desires.

Please contact Live Your Life™ for interest in: upgrading your current wellness program, keeping your senior residents healthy and injury free, and want to promote physical activity.

Contact us at 612-568-5506 or info@liveyourlifept.com

09.11.20 - Sitting Too Much During Quarantine? Exercises and Stretches to try if you have Low Back Pain!

Low back pain. I’ve had it, you’ve had it, your neighbor, “Tim,” has had it. Some people get it from not moving enough, others from moving too much, and some hurting themselves through improper biomechanics. The truth is, there is a multitude of factors that can lead to pain in the back, s…view full article

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