Preventing Holiday Injuries: Shopping
The holiday season brings excitement, busy schedules, and a lot of running around. From long lines at the mall to hauling heavy bags and packages, shopping can turn into a workout you did not plan for. Unfortunately, if you are …
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Happy Thanksgiving!
As we celebrate this season of gratitude, we would like to extend our sincere thanks to our outstanding clients, partners, and community. We are truly thankful for the trust you have placed in us and for the relationships that have …
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Savor the Day: Eat Healthy This Thanksgiving Without Missing the Fun
Thanksgiving is supposed to be a day filled with family, gratitude, and, of course, lots of food. For many people, it’s also a time when healthy habits seem to disappear and we slide into the holiday trap of too many …
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Is Your Home Ready for All Your Guests?
The changing seasons tell us the holiday season is coming. That means one thing: visitors! Whether you are welcoming family for the holidays, hosting friends for dinner, or preparing for overnight guests, your home’s setup can make a big difference …
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Physical Therapy for Chronic Pain: A Path to Lasting Relief
Pain is a normal part of life that is meant to protect you from further harm. But, when that pain turns chronic, it can disrupt that life it was meant to protect. According to recent CDC data, chronic pain now …
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Halloween Safety for Older Adults
Halloween is a fun and festive time, but it can also present unique safety challenges for older adults. From dark walkways to surprise decorations, the evening’s excitement can sometimes bring added risks. In fact, Halloween night sees a significant increase …
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View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
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