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Our Specialty is Wellness & Prevention

Our Mission

Our mission is bringing innovative wellness, fitness, rehabilitative and preventive services to everyone's journey towards maximized well-being while exceeding expectations.

Our Vision

Our vision is to optimize health by transforming lifestyles.

What Makes Us Different? We Bring our Services to You!

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Wellness Programs

We are dedicated to improving your quality of life.

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Mobile Medical Wellness

In the comfort of your home or office, we travel to you.

Our Service Area
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FREE E-Book Download

10 Powerful Strategies to Improve Your Health & Wellness

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Hear What Our Clients Are Saying

" I recommend Dr. Norman whole heartedly to anyone who is looking to improve their physical abilities. She has the education and experience to provide the latest evidence-based physical therapy information and she has the compassionate motivation to help you meet your fitness goals. Dr. Norman has pointed out ... "

Paula Lindblom, Support Service Coordinator for Merrick, Inc. Adult Day & Memory Care Services – North St. Paul

07.01.22 - Fibromyalgia-What to Do When the Fibro Ignites

As we head into the dog days of summer, the weather is heating up. For the nearly 5 million people in the United States with Fibromyalgia, they might experience a different kind of heat – the burning pain that typically comes along with this diagnosis. What is Fibromyalgia? Fibromyal…view full article

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