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    I have more energy

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    enjoy my family

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    I no longer have pain

Category: Acupuncture

Acute vs. Chronic, Getting to Know Pain

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Pain has a bad reputation, and for good reason. Who wants to hurt? However, at times it does serve an important function. You touch a hot pan – pain tells you to let go ASAP. Running on that recently sprained ankle – pain says give it a few more weeks. Of course, pain veers...
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Acupuncture, Arthritic Pain, At Home Physical Therapy, Back Pain, Chronic Pain, Chronic Pan, Foot Pain, In-Home Physical Therapy, Informational, injury, joint pain, lifestyle changes, Massage Therapy, Pain Relief, PT in MN, Therapeautic Massage Leave a Comment

#ChoosePT For Back Pain

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Chances are, you or someone you know has had back pain. Each year 15% of the population has their first episode of back pain, and over the course of our lives, 80% of us will have back pain. Even though back pain is common, the medical community does a poor job managing it. Stories...
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Acupuncture, At Home Physical Therapy, Back Pain, ChoosePT, Chronic Pain, Exercise, Experience, Fitness, Health, Healthy, Healthy Aging, In-Home Physical Therapy, Life Success, lifestyle changes, Personal Training, Physical Therapy, Physical Therapy for Surgery, Physical Therapy in MN, Pre-op Physical Therapy, Preop PT, Preoperative Physical Therapy, Prevention, PT, PT in MN, Safety Tips, Wellness Leave a Comment

New Year, New Me! How Can Acupuncture Help?

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Goodbye 2018 and hello 2019! For many, the start of a new year brings with it an array of new opportunities as well as experiences. Many Americans create “New Year’s Resolutions” in the hope that they will be able to make (at times) radical changes to themselves and the world around them. While these...
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Acupuncture, Diet, Eat Well, Health, Healthy, Healthy Lifestyle, lifestyle changes, New Years Resolution, Nutrition, Pain Relief, Sleep, Sleep Awareness, Sleep Deprivation, Stress, Stress Relief Leave a Comment

Some Americans Pay More for Back Pain Relief, But Are They Really Getting Less

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Payless recently conducted a very telling social experiment. You probably heard about the shoe chain’s stunt in the news but just to recap quickly, “The Payless Experiment” tricked consumers into buying their typically budget-friendly shoes at sky-high markups. To carry out the clever ruse, the discount retailer invited style influencers to a (fake) launch...
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Acupuncture, Back Pain, Exercise, Health, Healthy, Informational, Injury Prevention, lifestyle changes, Muscle, Pain Relief, Physical Therapy, Physical Therapy for Surgery, Physical Therapy in MN Leave a Comment

Acupuncture for Aches and Pains

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Acupuncture is a traditional Chinese medicine (TCM) practice that originated years ago. Acupuncture restores the flow of qi, balance the body’s energy, stimulates healing, and promotes relaxation. It involves the insertion of very thin needles through your skin at strategic points on your body. 1 Acupuncture is most commonly used to treat pain since it’s...
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Acupuncture Leave a Comment
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