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Live Your Life Physical Therapy
Bringing Physical Therapy & Wellness to You!
  • Home
  • About Us
  • Categories
    • At Home Physical Therapy
    • Health
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    • Healthy Aging
    • Healthy Lifestyle
    • In-Home Physical Therapy
    • Informational
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    • PT in MN
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  • Visit our website
  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: Acupuncture

16 September

Menopause- 5 Lifestyle Remedies for Menopause Symptoms

Written by Live Your Life
What is Menopause? Menopause occurs 12 months after a woman’s last period. Women may feel changes in their bodies leading up to this point in time and this transitional period is known as perimenopause. Perimenopause is when your ovaries decrease their production of estrogen. This period may occur between your mid-30s to mid-50s. The...
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Active Aging, activities of daily living, Acupuncture, Alcohol, Balanced Eating, bladder dysfunction, Bone Health, ChoosePT, Diet, Dietitan, Eat Well, Endocrine, Exercise, Exercise is Medicine, Food, Food Tips, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, lifestyle changes, Muscle, Nutrition, Pelvic floor, Personal Trainer, Personal Training, Physical Health, Physical Therapist, Physical Therapy, Physical Wellness, quality of life, Quit Smoking, Quit Tobacco, senior health, Sleep, Sleep Awareness, Sleep Deprivation, Smoking Cessation, weakness, Work, Workout Leave a Comment
26 August

5 Holistic Treatments for Your GERD

Written by Live Your Life
What is GERD? GERD stands for gastroesophageal reflux disease. This condition is very common with 20% of the US population being affected. Chances for developing GERD increases in people who are older than 40, overweight/obese, pregnant, smokers, or taking certain medications. This occurs when acid from your stomach flows upwards into your esophagus due...
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Acupuncture, Breathing, ChoosePT, Diet, Dietitan, Exercise, Exercise is Medicine, Gut Health, Health, Health Coach, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Movement, Nutrition, Obesity, Overweight, Personal Trainer, Personal Training, Physical Health, Physical Therapist, Physical Therapy, Prevention, PT, Sleep, Weight Control, Weight Loss Leave a Comment
18 September

Acute vs. Chronic, Getting to Know Pain

Written by Patrick Webster
Pain has a bad reputation, and for good reason. Who wants to hurt? However, at times it does serve an important function. You touch a hot pan – pain tells you to let go ASAP. Running on that recently sprained ankle – pain says give it a few more weeks. Of course, pain veers...
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Acupuncture, Arthritic Pain, At Home Physical Therapy, Back Pain, Chronic Pain, Chronic Pan, Foot Pain, In-Home Physical Therapy, Informational, injury, joint pain, lifestyle changes, Massage Therapy, Pain Relief, PT in MN, Therapeautic Massage Leave a Comment
17 May

#ChoosePT For Back Pain

Written by Live Your Life PT
Chances are, you or someone you know has had back pain. Each year 15% of the population has their first episode of back pain, and over the course of our lives, 80% of us will have back pain. Even though back pain is common, the medical community does a poor job managing it. Stories...
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Acupuncture, At Home Physical Therapy, Back Pain, ChoosePT, Chronic Pain, Exercise, Experience, Fitness, Health, Healthy, Healthy Aging, In-Home Physical Therapy, Life Success, lifestyle changes, Personal Training, Physical Therapy, Physical Therapy for Surgery, Physical Therapy in MN, Pre-op Physical Therapy, Preop PT, Preoperative Physical Therapy, Prevention, PT, PT in MN, Safety Tips, Wellness Leave a Comment
04 January

New Year, New Me! How Can Acupuncture Help?

Written by Stephanie Ykema-Stunes
Goodbye 2018 and hello 2019! For many, the start of a new year brings with it an array of new opportunities as well as experiences. Many Americans create “New Year’s Resolutions” in the hope that they will be able to make (at times) radical changes to themselves and the world around them. While these...
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Acupuncture, Diet, Eat Well, Health, Healthy, Healthy Lifestyle, lifestyle changes, New Years Resolution, Nutrition, Pain Relief, Sleep, Sleep Awareness, Sleep Deprivation, Stress, Stress Relief Leave a Comment
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Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits
Live Your Life Physical Therapy Providing services to the Twin Cities Metro Area

Live your Life Physical Therapy, LLC

phone: (612) 568-5506 | eFax: 1 (612) 395-5506

info@liveyourlifept.com
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits