Category: Family

New Year’s Resolution Ideas for 2021
01/08/2021

New Year’s Resolution Ideas for 2021

Change was a common theme for the year 2020. Going into 2021, we are all hoping for positive changes. Whether you thought this past year went by in the blink of an eye or lasted an eternity, we can all …

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Making This New Year’s Eve Special
12/31/2020

Making This New Year’s Eve Special

If your New Year’s Eve is not looking as fun as it was in previous years, try thinking of innovative ways to ring in the new year. It is important to celebrate with family and friends even though bars and …

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Proper Shoveling Techniques for this Winter
12/24/2020

Proper Shoveling Techniques for this Winter

After this last snowstorm, having to get outside and shovel the driveway may be the last thing you want to do. Your number one goal is probably to get it done as soon as possible so you can get back …

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Biking, Hiking, and Parks Oh My!
08/28/2020

Biking, Hiking, and Parks Oh My!

It’s the perfect time of the year to stay active and explore Minnesota’s great outdoors! Participating in activities outside is a great way to get your body moving and stay physically healthy. In addition to physical health benefits, spending time …

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Interview with Dr. Eva Norman: How She Stays Healthy During The 2020 Pandemic!
07/31/2020

Interview with Dr. Eva Norman: How She Stays Healthy During The 2020 Pandemic!

The coronavirus disease has swept through the nation and has forced the majority, if not all, to adapt to each of our own new “normal.” From businesses to education to families, and most importantly, our health, COVID-19 has significantly affected …

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The Benefits of Exercise for the Heart
02/28/2020

The Benefits of Exercise for the Heart

How does exercise benefit the heart when we exercise? Our previous two Heart Month blogs, “Love Yourself and Your Heart” and “I’m trying to exercise, but am I doing enough to keep my heart healthy?” looked at the importance of …

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