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Live Your Life Physical Therapy
Bringing Physical Therapy & Wellness to You!
  • Home
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    • At Home Physical Therapy
    • Health
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    • Healthy Aging
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    • In-Home Physical Therapy
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  • Visit our website
  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: Guest Blog

09 December

Why December Might Be the Key to Your Health Goals

Written by Sarah Johnson MS, RD, CFP
With the new year right around the corner, many Americans are considering what New Year’s Resolutions they will set. We all hope and expect the new year to bring newfound motivation and change, but let’s face it, making a new habit takes time. Change can be difficult, and we often fail a few times...
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Balanced Eating, Dehydration, Diet, Dietitan, Eat Well, Exercise, Expertise, Fitness, Food, Food Tips, Goals, Guest Blog, Guest Blogger, Gut Health, Health, Healthy, Healthy Lifestyle, Holiday, Holidays, lifestyle changes, Long-Term Goals, Metabolism, Motivation, Movement, New Years, New Years Resolution, Nutrition, quality of life, Resolutions, senior health, Water, Wellness, Winter Health & Safety Leave a Comment
02 December

Tip & Strategies to Manage the Holiday Blues

Written by Anxiety and Depression Association of America
At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary, but there is one thing for certain: there are ways to manage anxiety, even if it feels out of control. Of course, if anxiety is affecting your everyday life and...
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activities of daily living, aerobic training, Alcohol, Anxiety, Balanced Eating, Breathing, Cognition, communication, Core Values, Depression, Diet, Eat Well, Emotional Wellness, Engaging, environment, Exercise, Exercise is Medicine, Food, Goals, Guest Blog, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Holiday, Holidays, Informational, lifestyle changes, Long-Term Goals, Love and Kindness, Meditation, Mental Health, Mindset, Nutrition, Physical Wellness, Prevention, quality of life, Resources, self-care, senior health, Short-term Goals, Sleep, Sleep Awareness, Social Wellness, Spiritual Wellness, Spirituality, Stress, Stress Relief, Wellness, Workout, Yoga Leave a Comment
11 November

Wearable Sensor Promises More Efficient Early Cancer Drug Development

Written by Lawrence Tabak, D.D.S., Ph.D.
Wearable electronic sensors hold tremendous promise for improving human health and wellness. That promise already runs the gamut from real-time monitoring of blood pressure and abnormal heart rhythms to measuring alcohol consumption and even administering vaccines. Now a new study published in the journal Science Advances [1] demonstrates the promise of wearables also extends to the laboratory. A team of engineers...
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Active Aging, Alcohol, Behavior, Blood Pressure, Cancer Recovery, Experience, Expertise, Guest Blog, Guest Blogger, Health, Health Checkup, Health Research, Healthy, Healthy Aging, Healthy Senior, Informational, Physical Health, Prevention, Research, Resources, senior health, Vaccination, Wellness Leave a Comment
07 October

How Physical Therapy Can Help Your Diabetes

Written by Dr. Kristen Reed
Diabetes mellitus (DM) is a group of metabolic diseases that results in elevated blood glucose levels and can result in long-term damage or dysfunction of various organs. Managing DM takes an interdisciplinary team that usually includes a physician, nurse, and dietician. Additional team members may include a pharmacist, clinical exercise specialist, podiatrist, psychologist or...
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Active Aging, activities of daily living, Balance Issues, balance training, Blood Pressure, blood sugar, Cardiovascular, ChoosePT, Chronic Pain, coordination, Diabetes, Diabetic, Diet, Dietitan, Endocrine, Exercise, Exercise is Medicine, Fall Prevention, Fitness, Food, Foot Pain, Guest Blog, Guest Blogger, Health, Health Checkup, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Heart, Heart Disease, Integumentary, lifestyle changes, Movement, Muscle, Musculoskeletal, Neuropathy, numbness, Nutrition, pain, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, Physical Wellness, Prevention, PT, PT in MN, Pulmonary, quality of life, senior health, senior physical therapy, Senior Safety, Seniors Staying Active, Stress, Stress Relief, stretching, weakness, Workout Leave a Comment
23 December

Shop Talk: Diagnosing Ski Injuries

Written by Dr. Sheila Schindler-Ivens
The folks at The Evidence Workshop are dreaming of a white Christmas. We don’t like to shovel, and we don’t like to shiver. But after Santa’s big ride, we’re heading up to Michigan’s Upper Peninsula (UP) for some downhill skiing. We’re not a skillful bunch, but skiing is an excuse to play in the snow...
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ACL Injury, ChoosePT, coordination, environment, Guest Blog, Guest Blogger, Health, Movement, Skiing Injury Leave a Comment
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Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits
Live Your Life Physical Therapy Providing services to the Twin Cities Metro Area

Live your Life Physical Therapy, LLC

phone: (612) 568-5506 | eFax: 1 (612) 395-5506

info@liveyourlifept.com
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits