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Category: joint pain

How to Avoid Neck and Back Pain While Travelling

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It’s that time of the year! Are you getting ready to travel to see family and friends this holiday season? If so, you might not be aware of the back and neck pain associated with traveling. Millions of travelers suffer from back pain in the U.S alone. This can make sitting on a long...
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Arthritic Pain, Arthritis, At Home Physical Therapy, Back Injury, Back Pain, Fall Prevention, Hip Surgery, In-Home Physical Therapy, Informational, injury, Injury Prevention, joint pain, Juvenile Arthritis, Personal Training, Physical Therapy, Physical Therapy for Surgery, Physical Therapy for Teens, Physical Therapy in MN Leave a Comment

See Your Physical Therapist to Nip Potential Injuries in the Bud

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You probably already know to make an appointment with a physical therapist when you sprain your ankle or develop tennis elbow. But what if you’ve felt a slight twinge in your knee during your daily walk or noticed that your posture has changed since you accepted a job that requires sitting for eight hours a day? Or...
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injury, joint pain, numbness, Physical Therapy, swelling, tenderness, tingling, weakness Leave a Comment
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