Bringing Physical Therapy & Wellness to You!

  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: Occupational Wellness

How to Choose Which Provider to See for Your Rehab

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What is Rehab Therapy? National Rehabilitation Awareness Week is September 19-25. So, what is rehabilitation? Rehabilitation helps an individual whether it’s a child, adult, or an older adult to be as independent as possible in their everyday activities and participate fully in their responsibilities and duties. Providers that work in rehabilitation help individuals reduce...
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Active Aging, activities of daily living, Aphasia, APTA, At Home Physical Therapy, Back Pain, ChoosePT, Exercise, Exercise is Medicine, Experience, Expertise, Family, Family Health, Headache, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Movement, Movement Dysfunction, Musculoskeletal, Occupational Therapist, Occupational Therapy, Occupational Therapy MN, Occupational Wellness, OT in MN, pain, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT, PT in MN, quality of life, senior physical therapy, Speech, Speech Language Pathologist, Speech Therapy Leave a Comment

What is Occupational Therapy?

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What is Occupational Therapy? Answering the six Q’s-what, why, who, when, where and how-about occupational therapy. WHAT IS OCCUPATIONAL THERAPY? Your life is made up of occupations—meaningful everyday activities. These occupations can include many roles, such as being a parent, a friend, a spouse, a tennis player, an artist, a cook, or a musician....
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activities of daily living, Cognition, Core Values, Emotional Wellness, environment, Exercise, Goals, Health, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Healthy Teens, injury, Injury Prevention, Intellectual Wellness, Life Success, lifestyle changes, Long-Term Goals, Mental Health, Motivation, Movement, Occupational Therapist, Occupational Therapy, Occupational Therapy MN, Occupational Therapy Month, Occupational Wellness, Physical Health, Prevention, quality of life, senior health, Strengths, Wellness, Workout Leave a Comment

Is Your Wellness Wheel Balanced?

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August is National Wellness Month! Although being overwhelmed and stressed is common, it should not be considered normal. Sometimes you can be so overwhelmed, it can be hard to know exactly why. A wellness wheel is something that looks at all dimensions of life to make sure you are spending enough or not too...
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Balanced Eating, Depression, Diet, Emotional Wellness, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, Intellectual Wellness, Life Success, lifestyle changes, Motivation, Occupational Wellness, Physical Health, Physical Wellness, Prevention, self-care, senior health, Social Wellness, Spiritual Wellness Leave a Comment
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