Category: Physical Health

Don’t Keep Injury Secrets!
11/04/2022

Don’t Keep Injury Secrets!

Physical therapists are experts in dealing with injuries, but your physical therapist can’t help if they don’t know about your injury! You might be wondering who would keep an injury secret. The answer is – lots of people! The first …

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Experiencing Stiffness? Physical Therapy Can Help Loosen You Up
10/14/2022

Experiencing Stiffness? Physical Therapy Can Help Loosen You Up

Manual Therapy (MT) is a hands-on technique performed by physical therapists. Clinicians will apply a skilled, passive movement of joints and soft tissues directly or indirectly to anatomic structures that may be causing someone decreased range of motion or pain. …

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How Physical Therapy Can Help Your Diabetes
10/07/2022

How Physical Therapy Can Help Your Diabetes

Diabetes mellitus (DM) is a group of metabolic diseases that results in elevated blood glucose levels and can result in long-term damage or dysfunction of various organs. Managing DM takes an interdisciplinary team that usually includes a physician, nurse, and …

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How to Choose Which Provider to See for Your Rehab
09/23/2022

How to Choose Which Provider to See for Your Rehab

What is Rehab Therapy? National Rehabilitation Awareness Week is September 19-25. So, what is rehabilitation? Rehabilitation helps an individual whether it’s a child, adult, or an older adult to be as independent as possible in their everyday activities and participate …

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Menopause- 5 Lifestyle Remedies for Menopause Symptoms
09/16/2022

Menopause- 5 Lifestyle Remedies for Menopause Symptoms

What is Menopause? Menopause occurs 12 months after a woman’s last period. Women may feel changes in their bodies leading up to this point in time and this transitional period is known as perimenopause. Perimenopause is when your ovaries decrease …

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Muscle Pain and Statins, When is it Time to Visit Your Physical Therapist?
09/09/2022

Muscle Pain and Statins, When is it Time to Visit Your Physical Therapist?

What are Hyperlipidemia and Statins? September is National Cholesterol Awareness Month! Hyperlipidemia means that the percentage of lipids or fats including cholesterol in your blood is too high. This condition is a risk factor for cardiovascular disease. Statins are medications …

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