• Home
  • About Us
  • Categories
    • At Home Physical Therapy
    • Health
    • Healthy
    • Healthy Aging
    • Healthy Lifestyle
    • In-Home Physical Therapy
    • Informational
    • Physical Therapy
    • PT
    • PT in MN
  • Archives
  • Contact Us
  • Visit our website
Live Your Life Physical Therapy
Bringing Physical Therapy & Wellness to You!
  • Home
  • About Us
  • Categories
    • At Home Physical Therapy
    • Health
    • Healthy
    • Healthy Aging
    • Healthy Lifestyle
    • In-Home Physical Therapy
    • Informational
    • Physical Therapy
    • PT
    • PT in MN
  • Archives
  • Contact Us
  • Visit our website
  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: Spiritual Wellness

02 December

Tip & Strategies to Manage the Holiday Blues

Written by Anxiety and Depression Association of America
At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary, but there is one thing for certain: there are ways to manage anxiety, even if it feels out of control. Of course, if anxiety is affecting your everyday life and...
Read More
activities of daily living, aerobic training, Alcohol, Anxiety, Balanced Eating, Breathing, Cognition, communication, Core Values, Depression, Diet, Eat Well, Emotional Wellness, Engaging, environment, Exercise, Exercise is Medicine, Food, Goals, Guest Blog, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Holiday, Holidays, Informational, lifestyle changes, Long-Term Goals, Love and Kindness, Meditation, Mental Health, Mindset, Nutrition, Physical Wellness, Prevention, quality of life, Resources, self-care, senior health, Short-term Goals, Sleep, Sleep Awareness, Social Wellness, Spiritual Wellness, Spirituality, Stress, Stress Relief, Wellness, Workout, Yoga Leave a Comment
24 November

Happy Thanksgiving!

Written by Live Your Life
Happy Thanksgiving from Live Your Life! We wanted to send our best wishes to you and your loved ones on this day dedicated to giving thanks. We are grateful for our staff, clients, and family, and look forward to this day to spend quality time with our friends and family. Whether you had to...
Read More
communication, Core Values, Diet, Eat Well, Emotional Wellness, Engaging, environment, Family, Family Health, Food, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, Holiday, Holidays, leisure, Physical Health, Physical Wellness, Prevention, quality of life, Relationships, self-care, senior health, Social Wellness, Spiritual Wellness, Stress Relief, Thanksgiving, Wellness Leave a Comment
30 September

Anxiety Disorders

Written by Office on Womens Health
Anxiety is a normal response to stress. But when it becomes hard to control and affects your day-to-day life, it can be disabling. Anxiety disorders affect nearly 1 in 5 adults in the United States. Women are more than twice as likely as men to get an anxiety disorder in their lifetime. What is anxiety?...
Read More
activities of daily living, Anxiety, Cognition, Depression, Dizziness, Emotional Wellness, Exercise, Exercise is Medicine, Fitness, Health Checkup, Healthy, Healthy Lifestyle, lifestyle changes, Meditation, Mindset, Movement, quality of life, Social Wellness, Spiritual Wellness, Spirituality, Stress, Stress Relief, Wellness, Work, Workout, Yoga Leave a Comment
25 February

Make Heart Health Part of Your Self Care Routine

Written by National Heart Lung and Blood Institute
Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Simple self-care, such as taking a moment to de-stress, giving yourself time to move more, preparing healthier meals, and not cheating on sleep can all benefit your heart. And that’s a good...
Read More
Active Aging, American Heart Association, American Heart Health Month, American Heart Month, Blood Pressure, blood sugar, Diabetic, Diet, Exercise, Food, Food Tips, Goals, Health, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, healthy recipes, Healthy Senior, Healthy Teens, Heart, Heart Attack, Heart Disease, Heart Health, Hearts in Motion, Life Lessons, Life Success, lifestyle changes, Mental Health, Mindset, Motivation, Nutrition, Obesity, Overweight, Physical Health, Prevention, Recipes, Research, self-care, senior health, Sleep, Sleep Awareness, Spiritual Wellness, Stress, Stress Relief, Teen Health, Weight Control, Weight Loss, Wellness, Work, Workout Leave a Comment
19 November

Ten Steps for Healthy Aging

Written by Alzheimers Foundation of America
Living a healthy lifestyle becomes even more important for better aging. The things we do to keep body and heart healthy—nutritious diet, physical activity, and social connections – also can help promote brain health and wellness. Here are 10 steps for successful aging: Eat Well: Adopt a low-fat diet high on fruits and veggies,...
Read More
Active Aging, Alzheimer's, Balanced Eating, Behavior, Blood Pressure, Cognition, communication, coordination, Depression, Diet, Eat Well, Emotional Wellness, environment, Exercise, Exercise is Medicine, Family, fatigue, Fitness, Food, Food Tips, Goals, Health, Health Checkup, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Heart, Heart Health, Informational, Life Lessons, Life Success, memory, Mental Health, Mindset, Movement, Muscle, Nutrition, Physical Health, Physical Wellness, self-care, senior health, senior physical therapy, Senior Safety, Seniors Staying Active, Sleep, Sleep Awareness, Sleep Deprivation, Social Wellness, Spiritual Wellness, Wellness, Workout Leave a Comment
1 2 Next →

Subscribe

  • Subscribe
    via RSS
  • Subscribe
    via Email

Recent Posts

  • Patient- and Family-Centered Care: Why YOU are the Most Important Part of the Healthcare System
  • Have You Scheduled Your 2023 PT Exam?
  • No Such Thing as “Bad Posture”
  • How to Choose Your Perfect Mobility Aid
  • How to Keep Your New Year’s Resolutions

Categories

Archives

    Quick Links

  • Home
  • Physical Therapy Service
  • Wellness Service
  • Meet Our Staff
  • About Us
  • How We Are Different
  • Client Center
  • News
  • Mobile Service Areas
  • Success Stories
  • Testimonials
  • Contact Us
  • Make a Payment
  • Request Appointment
  • E-Book Download
  • Client Forms
  • Careers

    Follow Us

  • Twitter
  • Facebook
  • Linkedin
  • Learning Center

  • Pinterest
  • YouTube
  • Instagram
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits
Live Your Life Physical Therapy Providing services to the Twin Cities Metro Area

Live your Life Physical Therapy, LLC

phone: (612) 568-5506 | eFax: 1 (612) 395-5506

info@liveyourlifept.com
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits