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Live Your Life Physical Therapy
Bringing Physical Therapy & Wellness to You!
  • Home
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    • At Home Physical Therapy
    • Health
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    • Healthy Aging
    • Healthy Lifestyle
    • In-Home Physical Therapy
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    • PT in MN
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  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: Stress Relief

27 January

Patient- and Family-Centered Care: Why YOU are the Most Important Part of the Healthcare System

Written by Live Your Life
What is Patient- and Family-Centered Care? Patient- and Family-centered care (PFCC) can be defined in numerous ways depending on the source. In general, PFCC is a model for how healthcare services are delivered. The patient and their family, and the healthcare provider are partners as they collaborate and make decisions together. PFCC recognizes the...
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Active Aging, activities of daily living, Advocacy, Anxiety, Behavior, communication, Details, Engaging, Experience, Expertise, Family Health, Health, Health Checkup, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Individuality, Informational, lifestyle changes, memory, Nervous, Personable, Personal Trainer, Personal Training, Physical Health, Physical Therapist, Physical Therapy, Physical Wellness, self-care, senior health, senior physical therapy, Seniors Staying Active, Stress, Stress Relief Leave a Comment
13 January

No Such Thing as “Bad Posture”

Written by Live Your Life
For many years there was the thought that “bad posture” may be the reason behind an individual’s back pain. Sitting improperly, lifting heavy objects for work or exercise, or maintaining awkward positions were attributed to be the sinister source of back pain. However, there has been a shift in this thought process. A systematic...
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Active Aging, activities of daily living, Anxiety, Back Injury, Back Pain, ChoosePT, Chronic Pain, Diet, Eat Well, Emotional Wellness, environment, Exercise, Exercise is Medicine, Expertise, Health, Healthy, Healthy Aging, Healthy Lifestyle, injury, Injury Prevention, lifestyle changes, Long-Term Goals, Movement, Movement Dysfunction, Musculoskeletal, pain, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Prevention, PT, PT in MN, quality of life, Social Wellness, Stress, Stress Relief, Wellness Leave a Comment
25 December

Merry Christmas!

Written by Live Your Life
Merry Christmas and Happy Holidays from Live Your Life! We would like to take this moment to thank you for all your support throughout the year. We appreciate you trusting our staff with the care of yourself or your loved one. We have loved working with each of you. We hope our staff has...
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Behavior, Christmas, Engaging, Family, Family Health, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Intentions, lifestyle changes, Long-Term Goals, New Years, New Years Eve, quality of life, Short-term Goals, Social Wellness, Stress, Stress Relief, Wellness, Winter Health & Safety Leave a Comment
23 December

5 Winter Activities to Keep You Fit this Christmas

Written by Live Your Life
Snow is falling, temperatures dropping, and with the holiday season right around the corner, your exercise routine may be more difficult to complete than ever. Furthermore, the holidays can be a stressful time for everyone in the family making exercise that much more important during this time. Even though running or walking outside may...
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Active Aging, activities of daily living, aerobic training, Baby Boomer Fitness, Balance Issues, balance training, ChoosePT, Christmas, coordination, Exercise, Exercise is Medicine, Family, Family Health, Fitness, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, Holiday, Holidays, lifestyle changes, Long-Term Goals, New Years, New Years Eve, New Years Resolution, Physical Health, Physical Therapist, Physical Therapy, Physical Wellness, Pilates, PT, PT in MN, quality of life, Resolutions, self-care, senior health, senior physical therapy, Seniors Staying Active, Short-term Goals, strength program, Stress, Stress Relief, Training, Wellness, Winter Health & Safety, Workout, Yoga Leave a Comment
16 December

A Physical Therapy Holiday Survival Guide

Written by Live Your Life
Keeping up with physical therapy during the holidays is tough. There are so many other things to do – cooking, parties, shopping, traveling, and visiting with family and friends. But if you’re in physical therapy over the holidays, there’s a reason. You’re having pain, or not moving as well as you want to. These...
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Active Aging, activities of daily living, aerobic training, Behavior, ChoosePT, Christmas, communication, Details, Diet, Dietitan, Eat Well, Emotional Wellness, environment, Exercise, Exercise is Medicine, Expertise, Family, Family Health, fatigue, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, Intentions, lifestyle changes, Movement, Musculoskeletal, New Years, New Years Eve, New Years Resolution, Nutrition, Physical Therapy in MN, Physical Wellness, PT, PT in MN, quality of life, Relationships, Resolutions, self-care, senior health, senior physical therapy, Social Wellness, Stress, Stress Relief, Thanksgiving, Wellness, Workout Leave a Comment
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Recent Posts

  • Patient- and Family-Centered Care: Why YOU are the Most Important Part of the Healthcare System
  • Have You Scheduled Your 2023 PT Exam?
  • No Such Thing as “Bad Posture”
  • How to Choose Your Perfect Mobility Aid
  • How to Keep Your New Year’s Resolutions

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Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits
Live Your Life Physical Therapy Providing services to the Twin Cities Metro Area

Live your Life Physical Therapy, LLC

phone: (612) 568-5506 | eFax: 1 (612) 395-5506

info@liveyourlifept.com
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits