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Our Specialty is Wellness & Prevention

Our Mission

Our mission is bringing innovative wellness, fitness, rehabilitative and preventative services to everyone's journey towards maximized well-being while exceeding expectations.

Our Vision

Our vision is to optimize health by transforming lifestyles.

What Makes Us Different? We Bring our Services to You!

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Wellness Programs

We are dedicated to improving your quality of life.

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Mobile Medical Wellness

In the comfort of your home or office, we travel to you.

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FREE E-Book Download

10 Powerful Strategies to Improve Your Health & Wellness

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Hear What Our Clients Are Saying

" Our family is grateful to you and gently pushing him along. His goals all along were to be stronger, walk more confidently and be able to go to some of his grand children’s sporting events. In fact, I was able to get him to my son's soccer game just a few weeks earlier. Plus he was able to get up to our ... "

Grateful Daughter, Client of Dr. Jessica Berglund

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04.21.17 - Umbrellas Protect Against More Than Rain

Spring is here! We can finally say goodbye to freezing temperatures and hello to warmer days. Oftentimes, with warmer weather comes the opportunity to spend more time outside—taking walks, doing yardwork, etc. When doing so, we should always try to be aware of our surroundings in case of t…view full article

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