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Our Specialty is Wellness & Prevention

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Our mission is bringing innovative wellness, fitness, rehabilitative and preventative services to everyone's journey towards maximized well-being while exceeding expectations.

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Our vision is to optimize health by transforming lifestyles.

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" Dr. Schroeder provided a mix of professional expertise and compassionate encouragement. She made clear the importance of the exercises she gave me. She supported and encouraged my efforts without ever doing or saying anything that imparted criticism. With care and understanding, she listened as I shared some ... "

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09.16.16 - Four Ways to Rethink Your Grains

Grains such as breads and pastas are a main staple for many Americans. With September being Whole Grains Month, I wanted to share some ways to help you revamp your grains and think outside the box when it comes to eating. Don’t use grains as the main attraction: Grains can be included in y…view full article

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